Training Videos

Poomsae - The poomsae videos are provided via a link to YouTube videos.  They are to be used as a general guide on how to perform the relevant poomsae for your belt level.   Always remember to discuss the finer points of poomsae with your instructor. 

Self Defense - The Self Defense videos are demonstrated by our own students and videoed by the club.  They also provide a general idea of self defense techniques that can be used for promotion testings.   When practising these techniques please be mindful of the person you are practicing with and always stop when asked to.